Kerne
Styrke med ro i Aarhus
Pilates og barre på små hold, hvor instruktøren ser dig – uanset om du er ny eller øvet.
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Små holdPlads til personlig vejledning.
Alle niveauerHold for begyndere og øvede.
Fleksibel holdplanMorgen, middag og aften.
Hold
Pilates for begyndere
Grundprincipperne i et roligt tempo.
Pilates
Styrke, balance og kontrol.
Barre
Små bevægelser med stor effekt.
Mød os
Dit navn
Indehaver
Kollegas navn
Medarbejder
Kollegas navn
Medarbejder
Ofte stillede spørgsmål
Hvad skal jeg have med?
Behageligt træningstøj og skridsikre strømper.
Kan jeg starte uden erfaring?
Ja, vælg et begynderhold, så hjælper vi dig i gang.
Hvordan melder jeg afbud?
Skriv til os så tidligt som muligt, så en anden kan få pladsen.
Skal vi hjælpe dig?
Skriv eller ring – vi svarer hurtigt.