Sessions and courses
Individual sessions
Conversations about what's on your mind.
Couples sessions
Help to talk together and understand each other.
Stress and balance
A course focused on finding calm and clarity.
Online sessions
Sessions by video if that suits you better.
Packages
Frequently asked questions
What happens in the first session?
We talk about what you'd like help with and whether we're a good fit.
How many sessions will I need?
It varies. We agree as we go.
Is it confidential?
Yes, what you share is treated in confidence.
Book a session
We look forward to hearing from you.