Classes

The basics at a calm pace.

Strength, balance and control.

Small movements, big effect.

One-to-one training with an instructor.

Frequently asked questions

What should I bring?

Comfortable clothes and grip socks.

Can I start with no experience?

Yes – choose a beginners' class and we'll help you get started.

How do I cancel?

Let us know as early as possible so someone else can take your place.