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S'entraîner dur, s'entraîner ensemble à Lyon
Des entraînements fonctionnels en groupe, avec des coachs qui adaptent les mouvements pour que tout le monde puisse participer.
Cours et entraînement
Cours d'initiation
Apprenez les mouvements de base en toute sécurité.
Cours collectifs
Des séances variées en groupe.
Force et technique
Un travail ciblé sur les levées et la technique.
Événements à venir
Date – nom de l'événement
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Date – nom de l'événement
Décrivez brièvement le déroulement et comment participer.
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